THE REST IS BULLSHIT!

It is 11:13 pm on a Saturday night. As I type a blog post and listen to the youthful amusement coming from the Airbnb guest room, I grin. I recall […]

MY DESTRUCTIVE RELATIONSHIP

I gained 30 lbs. How revolting is that? My relationship with food is a miserable one. I am an emotional binger. My pattern is an ‘all or nothing’ approach concerning […]

ON THE WINGS OF A DOVE

On this day my life changed. On this day, Sophia was born. I had the privilege to birth and bring up a first child and only daughter. The endless labored […]

BELL LET’S TALK DAY.

Wearing the ‘normal’ mask is what I always have done. I developed strategies over the years to aid in coping with my anxiety and depressive disorders. I use mantra’s like […]

JANUARY 3RD

Reflection for TodayNo machine can last forever without periodic maintenance. Some of this can be done while the machine is in operation – oiling, tuning, cleaning. Other types of maintenance […]

JANUARY 4TH

Reflection for TodayIt was a relief to stop blaming myself for failing to do the impossible. It felt good to say “I can’t”. Admitting I was powerless, as Step One […]

DECEMBER 5, 2019

Reflection for Today In working my Fourth Step, I found one emotion constantly appearing – fear. Fear denied me the chance of enjoying my present surroundings and relationships. Fear led […]

DECEMBER 5, 2019

Reflection for Today How many blessings can I find to be thankful for today? It is easy to say “Thank You, God” for the big things in my life such […]

DECEMBER 4, 2019

Reflection for Today It is so much easier for me to forgive others than it is for me to forgive myself. I may have done something I believe is wrong, […]

🙍‍♀️THE NOT WANTING MIND

Depression is low energy and the ‘not wanting’. It is the ‘not wanting’ to take your kid to the Christmas Parade, the ‘not wanting’ to go to the dog park, […]