My Destructive Relationship
I gained 30 lbs. How revolting is that? My relationship with food is a miserable one. I am an emotional binger. My pattern is an ‘all or nothing’ approach concerning … Continue reading My Destructive Relationship
Author: Bee-linda
I am…
Passionate and Assertive;
Sensitive, Strong & Courageous;
Bold & Shy;
Honest, Open & Willing;
Certain & Uncertain.
Motivated & Energetic.
Forever Young & as Old as Methuselah;
Low Energy & Sad;
Insecure & Confident.
I am…. Simply me.
Like me or Leave me.
Label me & Judge me.
I do know I am happy;
and the rest is BULLSHIT.
January 30th
On this day my life changed. On this day, Sophia was born. I had the privilege to birth and bring up a first child and only daughter. The endless labored … Continue reading January 30th
Bell Let's Talk Day
Wearing the ‘normal’ mask is what I always have done. I developed strategies over the years to aid in coping with my anxiety and depressive disorders. I use mantra’s like … Continue reading Bell Let's Talk Day
January 3
Reflection for TodayNo machine can last forever without periodic maintenance. Some of this can be done while the machine is in operation – oiling, tuning, cleaning. Other types of maintenance … Continue reading January 3
January 4
Reflection for TodayIt was a relief to stop blaming myself for failing to do the impossible. It felt good to say “I can’t”. Admitting I was powerless, as Step One … Continue reading January 4
DECEMBER 5, 2019
Reflection for Today In working my Fourth Step, I found one emotion constantly appearing – fear. Fear denied me the chance of enjoying my present surroundings and relationships. Fear led … Continue reading DECEMBER 5, 2019
DECEMBER 5, 2019
Reflection for Today How many blessings can I find to be thankful for today? It is easy to say “Thank You, God” for the big things in my life such … Continue reading DECEMBER 5, 2019
DECEMBER 4, 2019
Reflection for Today It is so much easier for me to forgive others than it is for me to forgive myself. I may have done something I believe is wrong, … Continue reading DECEMBER 4, 2019
🙍♀️The "Not Wanting" Mind 🙍♀️
Depression is low energy and the ‘not wanting’. It is the ‘not wanting’ to take your kid to the Christmas Parade, the ‘not wanting’ to go to the dog park, … Continue reading 🙍♀️The "Not Wanting" Mind 🙍♀️
