Ben and Jerry’s


This morning I ate two tubs of Ben & Jerry’s. Chocolate Fudge Brownie & Cherry Garcia.

The store closed at 3am, yet, it is 6:30am and I am still awake.

I don’t think he wants me to crawl in bed with him. He has not spoken to me since 12:30am.

I feel emotionally numb, frustrated, and I want to disappear for the day.

I think I will pee; and then crawl into bed with my son.

Emotional eating never helps.

Maybe if my boy sleeps in; I can too. Fingers crossed. Sleeping helps with avoidance.

I want to avoid the conversation.

In Recovery:


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